Passion - solo practice

Each "roll" is actually two - there and back.

Twenty rolls - forward.

Twenty rolls - back.

Twenty falls, not quite rolls.

Bend and kick over.

Push off from the wall.

Kick up, land on the shoulder. Roll over.

Again.

Again.

If a fifteen year old can do it, so can you.

Again.

Once more.

It's much more interesting than the next exercise.



Five hundred cuts, please.

Fifty right, one handed.

Fifty left.

Fifty right, shomen.

Fifty left.

Again.

How many? Ah two hundred twice.

Fifty right, yokomen.

Fifty left.

A reward! Kata. Slowly. Slowly.

It ends where it starts.

Switch sides.

Again